OUR PROUD TRADITION Of EXCELLENCE DEFINES US

OUR PROUD TRADITION Of EXCELLENCE DEFINES US
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Monday, January 12, 2009



Photo By AP

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Nothing Beats A Failure But A Try - Roland Burris To Be Seated As The Senator From Illinois

WASHINGTON — Eager to put the scandal-tainted standoff behind them, Senate Democrats accepted Roland Burris as President-elect Barack Obama's Senate successor on Monday and said they expect to swear in the new Illinois senator this week.

"He is now the senator-designate from Illinois and, as such, will be accorded all the rights and privileges of a senator-elect," Senate Majority Leader Harry Reid and Sen. Dick Durbin of Illinois said in a joint statement after Senate lawyers determined that Burris' paperwork met Senate requirements to be seated.

The two senators said they expect Burris, a former Illinois attorney, to be sworn in and seated this week, barring objections from Republicans.

The announcement is a major reversal for Senate Democrats. They initially balked at the surprise appointment by embattled Gov. Rod Blagojevich, who is accused by federal investigators of seeking to trade the Senate seat for personal favors, amid fears that any appointee would be tainted.


Source

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The Soon To Be First Family Visits The Lincoln Memorial

Somber looking crew...Malia appears to be the only one with something to smile about.

WASHINGTON — President-elect Barack Obama made an unannounced visit Saturday night with his family to see the Lincoln Memorial, paying tribute to a former president he frequently invokes as an inspiration.

It was a day in which Obama played the role of tourist, seeing the most famous monuments in the nation's capital while experiencing the flavor of the city.

After riding in a motorcade from their temporary home at the Hay-Adams Hotel, Obama, his wife, Michelle, and daughters Malia and Sasha entered the grounds around the memorial shortly after 7 p.m. Bundled in coats in the near-40 degree weather, they walked up the dozens of steps in a close pack and into the memorial.


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Venus Leads USA To A Win In Hong Kong Exhibition

HONG KONG (AP) - Venus Williams dominated Russia's Vera Zvonareva 6-2, 6-2 on Saturday to give Team Americas the victory over Russia in the Hong Kong team tournament, and finish her only warm-up event before the Australian Open without dropping a set in singles play.

In a rematch of the final of the season-ending WTA Championships in November, which Williams won in three sets, the American broke in the first and third games in the first set to go up 3-0. Zvonavera got one break back in the fourth game, but served four double faults and lost serve again in the seventh.

"We both wanted it so badly, so it was a very emotional match for both of us," Williams said. "I think I took the things that I learned from that match (in the WTA Championships) and used it today. That helped me a lot."

Williams continued to dominate the second set, racing to a 4-0 lead after again breaking Zvonareva in the first and third games. Up 5-2, Williams closed out the match with a forehand that clipped the net and dropped in.

The seven-time Grand Slam singles champion also beat top-ranked Jelena Jankovic and Russia's Anna Chakvetadze in straight sets in this tournament -- a lead-up event to the Australian Open, which starts Jan. 19 in Melbourne.

"It's definitely a great way to start the year with wins against such talented players," Williams said.

Earlier Saturday, Argentina's Gisela Dulko came from behind to beat Chakvetadze 3-6, 6-4, 6-4 to give Team Americas a 2-1 lead over Team Russia in the best-of-five final.

Both players struggled to hold serve in the first set, with Chakvetadze the first to hold in the sixth game. The world No. 18 broke again in the ninth to take the set.

Dulko broke in the ninth game of the second set and held in the next game to close the set.

Neither player dropped serve in the third set until Dulko broke through, again in the ninth game, and she served out to take the match.


Photos Getty Images

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Take That San Diego Chargers...In Yo' Face 35-24!!

Sunday, January 11, 2009



Photo by Getty Images

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Cosby, Poussaint, Waters And Fenty Meet The Press


Actor and activist Bill Cosby, Dr. Alvin Poussaint, D.C. Mayor Adrian Fenty and Democratic California Representative Maxine Waters speak on a variety of issues, including a lot of those affecting Black communities across America.


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Want To Get Back In Shape For The New Year? Check Out The Fitness Diva

Saturday, January 10, 2009


One of my fellow blogging ladies, "The Fitness Diva", has taken her 2009 fitness advice to another level. She's now offering video weight loss tools that I think are great.

Here is The Fitness Diva's Weight Loss Tool #2. To Check out #1, future videos, and all of the other fitness information that she offers, check her out right here at her site, Confessions Of A Fitness Diva.

Way to go Fitness Diva! I'm happy to say that I've already got this tool down pat.


The Fitness Diva's Weight Loss Tool #2 from The Fitness Diva on Vimeo.

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Well, It Was Good While It Lasted - Monfils Out

Friday, January 9, 2009

DOHA (AFP) — Andy Roddick reached his first final since September when he carved a fine win in a high quality match against Gael Monfils in the semi-finals of the Qatar Open.

The former world number one from the United States also showed signs of evolving into a more measured and varied player during his 7-6 (7/1), 3-6, 6-3 win over the brilliant but inconsistent Frenchman.

"He has an interesting dynamic because he just begs you to come forward, and then he will come up with a passing shot," he said.

"So it's a matter of staying the course and not getting discouraged by it. It was a physical match but I have done a lot of hard work in close season.

"I wasn't in shape at the end of last year after various injuries and stiff, but now I feel better."

Monfils, who eliminated world number one Rafael Nadal in straight sets on Thursday, looked to have more than enough spectacular weapons to sweep Roddick aside too, with his blistering court coverage, excellent serving and blazing winners.

But the 22-year-old missed his chance to close out the first set when he was serving at 5-4, and having re-established a dominance in many of the rallies was unable to find the right shot at crucial moments in the final set.

Roddick, by contrast, made the most of his assets in resourceful fashion. He kept his head when Monfils was threatening to trample on him in the first set, making the younger player play plenty of balls in the crises moments, and in the tie-break was by far the more solid.

Monfils, more relaxed again, was at his spectacular best in the second set, when again he looked easily good enough to become a top five player.

One outrageous forehand topspin lob winner, made while he was hurtling sideways behind the baseline, contributed to his break of serve in the fourth game, and he consolidated that by holding serve all through with an 80 percent first delivery ratio.

But Monfils' shot choices became less convincing in the third set, and he also became more passive.

Roddick broke for 3-1, lost it and slipped to 3-3 as Monfils once again looked a better player when trying to come from behind. But the former US Open champion broke again for 5-3 when Monfils played a disappointingly indifferent service game.

Monfils looked capable of breaking back at the death but at 30-all selected a dropshot-lob combination when he seemed well placed to try to pass Roddick. The ball landed long, and Roddick closed the match out nervelessly in the next rally with a well-controlled net attack.

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