Don't Fool Yourself, Playing Wii Tennis Won't Keep You Fit
Thursday, December 27, 2007
Think working up a sweat playing Nintendo Wii Tennis is a substitute for exercise, think again. Wii jocks will have to hit the treadmill like everyone else if they want to stay fit.
According to a study by the British Medical Journal, while the Wii provides more activity than passive videogames it is still no replacement for getting some good old fashioned exercise.
Wii is unlike other video game consoles out there. A standard videogame only requires players to move their thumbs and index fingers, whereas the Wii actually requires players to move their hand or occasionally their entire arm to interact with the game. The Wii console has done much to get couch potatoes off their duff and playing video games – but apparently not enough.
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